Triathlon Freestyle Simplified

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Learn how to swim stronger, better & faster

How to structure training for maximum performance.

Learn how to structure workouts and macrocycles for maximum consistency and performance.  Discover key workouts designed to enhance speed, endurance, and efficiency, and how to leverage land-based training to swim stronger, better, and faster.

 

Time-efficient strategies specifically tailored for multisport athletes.

Learn unique training strategies specifically designed to help triathletes and open water swimmers (both experienced and adult-learned) improve their swimming.  

 

Wisdom from the world's top coaches and athletes.

Triathlon Freestyle Simplified includes valuable insight from many of the world's top coaches and athletes.   Their stories and advice found in the "FROM EXPERIENCE" sections throughout the book bring relatable, real-world perspective that will help you maximize your swim training and improve technique.

 

 

CLICK HERE TO ACCESS THE LINK INDEX

 

 

 

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